Ok this is garlic mushroom avocado toast story is a quickie. We just had to document this before we lose the delicious moment. If youโre an avocado toast and mushroom fan then you must make this! We had some leftover mushrooms and a little bit of everything else. So a last minute meal turned into a keeper.

Quick Avocado Toast with Garlic Mushrooms
We were needing a quick lunch at the studio and figured avocado toast lunch doesnโt get any quicker than 5 minutes. Then we found mushrooms in the fridge and sautรฉed those up with some garlic. That took about 7 minutes. And topped it all off with a handful of sunflower seeds and we had a wowzer-delicious lunch.
Video: Garlic Mushrooms on Avocado Toast Recipe
Not A Boring Avocado Toast
Wow the flavors of the garlic mushrooms with creamy avocado was outstanding. The crunch of the salty nuts was an extra treat all topped off with a drizzle of olive oil and sprinkling of salt and pepper. All within 15 minutes we were able to feed so many people and looked like culinary geniuses to the production teams. Well, that will all change when they read our post here and find out how ridiculously easy this quickie lunch was! hahaha. Enjoy!
Garlic Mushroom Avocado Toast
Make sure to season the mushrooms with salt when you first put them into the pan. Other than just seasoning the mushrooms, the salt will also help the them release some of their moisture.
- 8 ounces (227 g) sliced mushrooms
- 1 Tablespoon (15 ml) olive oil
- Flaky salt or Kosher salt, to taste
- black pepper , to taste
- 2 cloves garlic , minced
- 1 teaspoon (5 ml) fresh lemon juice , or to taste
- 4 slices crusty bread , toasted
- 1 large avocado , or more if you like
Additional Topping Options
- nuts, toasted sunflower seeds, cheese, fresh herbs, and drizzle of olive oil
- additional salt and pepper , to taste
Calories: 231kcal, Carbohydrates: 38g, Protein: 9g, Fat: 4g, Sodium: 331mg, Potassium: 262mg, Fiber: 2g, Sugar: 2g, Vitamin C: 2.1mg, Calcium: 31mg, Iron: 2.6mg
Have Fun with the Toppings
Thereโs so many possibilities for the toppings. You can keep it simple, or go all out and have each toast like a huge meal.
- chopped nuts
- different grated cheeses. We do like crumbled feta or blue cheese for a little more salty kick
- chopped tomatoes like salsa or pico de gallo
- hot sauce is great on top of this. Add some of our homemade hot sauces or popular chili crisp recipe.
More Great Avocado Recipes:
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